What Can You Eat After Removing The Wisdom Tooth?


So your wisdom tooth is coming in and now, you have no idea what you can eat after removing the wisdom tooth. Do not stress we are here for you, keep reading to know more about what can you eat after removing the wisdom tooth:

A human has three types of molar teeth: first, are known as premolar, second is known as a molar, and the third or last tooth is known as the third molar. Also, the third molar is known as the “wisdom tooth.” it is the last tooth in the mouth that is why it is so painful, and people just get it removed by a dentist. 

Wisdom tooth causes many problems like infection, damages the other teeth, gives pain in cheeks, etc. however, do not get it removed if you have no problem with it. 

After you get your wisdom tooth removed, make sure you get proper nutrition because heals pain, infection, provides nourishment to teeth, and helps to aid the healing process.

You can eat easy-to-chew nutritious , minerals, energy, and protein food after you get your wisdom tooth removed.

Following are the list of food you can eat or cannot eat after removing your wisdom tooth:

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Foods you can eat after wisdom tooth removal:

There are many types of soft food you can eat after wisdom tooth removal:

Blended soup:

Tomato and pumpkin are the best blended soup ingredients that you can use after removing your wisdom tooth. After blending, they become easy to consume, and it does not harm the tooth surgery.

Soups are very rich in vitamins, minerals and help you to get proper nutrition on a daily basis. They also keep you hydrated, which is very necessary after the surgery.

So, you can eat blended soups after getting your wisdom tooth removed. Just make sure they are not too hot or cold and blend them as smoothly as possible.

Greek yogurt:

Greek yogurt is a high-protein food with high nutritious content. You can eat it after getting your wisdom tooth removal. It contains vitamins and minerals like calcium, zinc which helps in healing.

Yogurt has a smooth and creamy texture, so it is easy to consume after the surgery.

It has a good amount of zinc which is beneficial for the human body. Other zinc foods like meats are very hard to consume after surgery, so Greek yogurt can be a good alternative for zinc.

Mashed potatoes:

Mashed potatoes are very easy to consume after getting a wisdom tooth removed. It is a root vegetable, so it is very high in calories and nutrients. Both of them are very important in the recovery of wisdom tooth surgery.

Make sure that potatoes are mashed with lukewarm mineral water.

Boiled eggs:

Boiled eggs are very rich in protein and help in recovering from surgery. they are soft and easy to chew. It is one of the best foods you can eat after removing the wisdom tooth.

As more protein, you intake as soon as you recover.

Apple sauce: 

Apples are very hard to consume after surgery. However, they are very rich in fibers and nutrition. After getting your wisdom tooth removed, you can eat applesauce to recover fast.

Applesauce is made from pureed apples. These apples are skinless.

Skinless apples have a good amount of vitamin C, which is very helpful in recovering from surgery.

Mashed bananas:

Bananas are the most popular fruit in the world. It is very soft to chew and swallow, so you can eat it after getting your wisdom tooth removal.

Mashed bananas are very easy to consume while recovering from tooth surgery. It provides a wide variety of vitamins, nutrients, and fiber, which is beneficial for the human body.


Smoothies are easy to consume and beneficial too. Just make sure that the smoothie is made from natural fruits, not from artificial ingredients.

Use vegetables, apples, bananas, and avoid using blueberries and strawberries. Just blend them nicely so that they become easy to consume.

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Foods you should avoid to eat after wisdom tooth removal: 

There are many types of foods that you should avoid after wisdom tooth removal:

Avoid eating hard food:

Avoid eating hard food like meats, chips, chapati, etc. these foods can infect your surgery. Also, it can create fungus in the mouth.

Spicy food:

Do not eat spicy food after removal of wisdom tooth because the spice can irritate in your surgery and can create an infection. These effects can harm your surgery area.


Alcohol can create itchiness in your surgery which will create problems in your healing process. So make sure that you do not drink alcohol after the removal of your wisdom tooth.

It is the most common question“how to prepare yourself for wisdom tooth surgery.”

It is an understood thing that everyone is afraid of surgeries. However, if you are in pain and if your wisdom tooth damages your other teeth, you have to get your wisdom tooth removed.

These are some basic tips to prepare yourself for wisdom tooth surgery:

  • Take time off from your work
  • Find a ride 
  • Get proper medication
  • Buy soft foods like mashed bananas, applesauce, boiled eggs, etc.
  • Avoid eating hard foods like meats, chips, chapatis, etc.
  • Avoid consumption of alcohol.

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Prepare yourself for surgery if you have a problem with your wisdom tooth. Eat the above mentioned foods after getting your wisdom tooth surgery. Do not eat hard food as mentioned above and do not stress about wisdom tooth removal it is a simple surgery.